What Is the Food Like in Rehab and Why Does It Matter?

What Is The Food Like in Rehab?
Dominic Nicosia

Written By

Dominic Nicosia
on June 6, 2022

Learn the importance of food choices in rehab and what you or your loved one should expect.

The food served in rehab may seem like a secondary priority, but it’s important for many reasons that go well beyond simple preference. The food you eat and the dietary choices you make not only ensure proper health and nutrition; they also bring comfort, joy, stability, and familiarity even during the most stressful times in your life.

When you or your loved one are looking for alcohol and drug rehab options, you deserve to know that there will be food options that meet your dietary, cultural, and comfort needs. Here are just a few of the reason why food in rehab is important and what you can expect.

Why Is the Food Offered in Rehab Important?

Why is food important in everyday life? It provides nourishment, enjoyment, and nutrition, and these benefits are particularly valuable in addiction treatment. Some of the main reasons why food is so important in rehab include:

Comfort

Few things can provide a “bit of normal” like what’s on the plate in front of you. Rehabs that offer freshly prepared meals and snacks can help the people they treat stay connected to the comforts of home and make them feel valued after living a life of dysfunction.

The right dish or recipe can provide warm and comforting reminders of family or even their favorite restaurant. This little bit of familiarity can have a positive ripple effect throughout the rest of the treatment experience.

Nutrition

It’s common for people who are battling addiction to neglect their nutrition. This could be due to homelessness or financial issues, or just because they’re not thinking about it. The food served in rehab can, and should, have built-in nutritional benefits that can positively influence the rest of the healing process.

Lack of nutrition can exacerbate withdrawal symptoms, like poor gut health and inflammation that can slow the healing process. Eating healthy foods in treatment and recovery can help improve digestion, reduce pain, regulate metabolism, improve mobility, and give you energy.

Culture

It’s important, for many reasons, that your religious, cultural, and lifestyle choices are respected during treatment. This includes being offered food choices that adhere to your values system, whether it’s religious or simply a moral preference.

Ask the rehab facility you’re considering if they offer vegan, vegetarian, and religion-friendly options so you don’t have to stress about maintaining your diet or simply “eat what’s available” to have something in your body.

health Restrictions

Many people have health-related dietary restrictions of which they need to be mindful even when they’re in treatment. These can include gluten or shellfish allergies, lactose/dairy intolerance, and many other issues. It’s important that these needs are recognized and properly managed for your health and safety during treatment.

Failure to properly manage dietary restrictions can compound side effects of addiction and, frankly, make withdrawal even more miserable than it already is. Food in rehab should respect these restrictions to keep you safe and healthy during your residential program.

What Is the Food Like at Recovery Unplugged?

Recovery Unplugged is fully mindful of how important food is in rehab. We offer freshly prepared food and snacks from experienced chefs who cater to all dietary restrictions and preferences. You or your loved one deserve peace of mind and comfort during treatment, including the food choices that are available to you.

Residential treatment lasts for weeks, and you need to be able to maintain a healthy, satisfying, and well-balanced diet while you’re getting the help you need. Contact our representatives today at 800 55-REHAB to learn more about the food and other amenities at our residential treatment centers in Nashville, Austin, and Florida.

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Dominic Nicosia

Dominic Nicosia

Dominic Nicosia, a seasoned content writer, brings a wealth of knowledge and expertise to the realm of healthcare writing, particularly in the addiction care field. Holding a Bachelor's Degree in Communications and Professional Writing from the University of the Arts Philadelphia (2009), Dominic has carved a niche for himself with over seven years of specialized writing experience in addiction care.

As the Senior Content Writer at Recovery Unplugged, Dominic is entrusted with the pivotal role of curating and overseeing the online blog, ensuring its alignment with the highest standards of accuracy, relevance, and trustworthiness. His responsibilities extend beyond the blog, encompassing all written communications within the Marketing domain. From articles and thought leadership pieces to web content, Dominic's penmanship is evident in every written facet of Recovery Unplugged.

Dominic's credibility is further enhanced by his contributions to esteemed publications like Austin Fit Magazine, where he delves into critical topics such as drug use, addiction, recovery, and mental health. His writings not only reflect his profound understanding of the subject matter but also resonate with readers, offering insights and guidance. Outside the professional sphere, Dominic's passion for music is evident. He has been writing and playing music for years, showcasing his versatility and depth as a writer and artist.

Dominic Nicosia stands as a beacon of expertise and credibility in the healthcare writing community. With a deep understanding of his subject matter and a commitment to accuracy, he consistently delivers content that is both informative and reliable, meeting the highest standards of quality and trustworthiness in the industry.


Experience

  • Proven track record in managing and enhancing online blogs, articles, and thought leadership pieces.
  • Adept at blending his passion for music with his writing, offering a unique perspective on topics.


    Education

  • Bachelor's Degree in Communications and Professional Writing from the University of the Arts Philadelphia (2009).
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