Mental Health
“Oh, no! Now what?” Managing Your Mental Health After Treatment
So, you completed your treatment program, and it’s time to return to real life. How is your mental health? Are you excited?…
Mental Health Awareness Month
Each May, we observe Mental Health Awareness Month to raise awareness about mental health and reduce the stigma surrounding mental health conditions….
Mental Health Innovators in the Black Community
The Black community is uniquely impacted by adverse mental health conditions. The origins that lead to poor mental health affect this population…
Virtual Mental Health Treatment
Whether you’ve been battling extreme stress, worsening depression or anxiety, or experiencing other mental health struggles, consider our virtual mental health treatment…
Barriers to Mental Health Care and How to Get Around Them
Millions of Americans face barriers to mental health treatment, whether it’s for themselves or their loved ones. Learn why treatment can be…
Men-Tal Health: Expectations of Masculinity and their Psychological Impact
Men-Tal Health: Expectations of Masculinity and their Psychological Impact Learn how hyper-masculinity can be tied to mental health struggles and how you…
Grief, Trauma, and Addiction: Recognizing the Signs and Getting Help
There are few things that are universally experienced; unfortunately, grief is one of them. At some point in our lives, we will…
Mental Health Treatment: When Is It Time for Medication?
It can be hard to admit that you need medication for a mental health issue. For all the progress that’s been made…
Addiction and Depression: What’s the Connection and How Do I Get Help?
Addiction and depression are often closely linked and it can be hard to know how to get help for both. People who…
Tips and Tricks to Help With Anxiety and Panic Attacks
Let’s face it; there are more and more reasons to be anxious each day. We’re still dealing with the effects of a…
More Than A Meme: A Conversation about Mental Health and Will Smith’s Oscars Slap
By now, the world has heard it. It wouldn’t surprise in the least if bears were prematurely coaxed out of hibernation by…
Addiction and Eating Disorder: What’s the Connection and How Do I Get Help?
February 21-27 is National Eating Disorder Awareness Week. It’s an opportunity to support, advocate, and empower people living with eating disorders while…
Addiction and Suicide: How Do I Get Help for Myself or My Loved One?
Addiction and suicide are closely linked. The Substance Abuse and Mental Health Services Administration (SAMHSA) reports that over 20 percent of suicide…
Is Alcoholism a Mental Disorder?
Alcoholism is, in fact, a mental disorder, but the answer is more complex than “yes” or “no.” The latest edition of the…
PTSD and Addiction: What’s the Connection?
Post-traumatic stress disorder (PTSD) and addiction are closely linked. PTSD is an anxiety disorder that affects people who have been through acute…
Food for Thought: How Diet Influences Mental Health and Recovery
There’s a clearly defined relationship between proper diet and mental health, and it translates directly to addiction recovery. We often think about…
10 Ways to Improve Mental Health In Recovery and Everyday Life
According to the National Institute of Mental Health (NIMH), almost 20 percent of adults in America live with a psychological condition. This…
Addiction and Bipolar Disorder: What’s The Connection and How Do I Get Help?
This article was updated on March 29, 2023. Today marks World Bipolar Day, an event that provides an opportunity to examine the…