Therapies

Cognitive Behavioral Therapy

Cognitive behavioral therapy (CBT) is a cornerstone of the addiction recovery process. It’s one of the most common therapies in alcohol and drug rehab and is one of several behavioral therapies that are utilized to treat substance use disorder.

Dialectical Behavior Therapy

Dialectical Behavior Therapy (DBT) is used often in addiction treatment. It’s a form of Cognitive Behavioral Therapy (CBT). These techniques address negative thought patterns and dysfunctional beliefs that can lead to substance use. DBT specifically focuses on treating certain mental health issues and is a common evidence-based treatment for depression.

Teen Therapy

Adolescents face a variety of unique mental health challenges and don’t always know how or when to ask for help. Between feelings of isolation, anxiety, depression, trauma, poor self-image, and so many other struggles, life can be a lot for young people, and Recovery Unplugged is here when it becomes too much.